General

Have you seen the spring flowers that have bloomed recently!? Their beauty comes forth and blooms in spite of. These bulbs start to come alive in the heart of winter…

We all need breaks sometimes in challenging conversations. This is a helpful write-up on why taking conversation breaks can sometimes be exactly what is needed. Both the graphic with suggestions…

This is a concise and insightful look into how we heal through EMDR.

This is one example of the power of allowing others to feel the real weight of their decisions when we are involved.  We make our own boundaries….and let the other…

Did you know that sympathy is the enemy of empathy? What is empathy, exactly? In this animated YouTube short film, Brene Brown talks about how to help someone who is…

Great practical wisdom on what it takes to be healthy…Quick and to the point! https://brenebrown.com/videos/anatomy-trust-video/

I once had a very sweet cat who, nevertheless, would often do things that made me wonder about his sanity. One rainy day he demonstrated this with great flair. The…