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For those of us who are perfectionists, there is good news!! Having a working system may help you more in the long run than setting goals! In my experience, having…

I am often fortunate to be in the right place at the right time in order to benefit from cosmic wisdom when I least expect it. One of my best…

One in five children in the U.S. are born with a genetic tendency toward addiction. We now estimate that every addict or alcoholic has approximately seven people who are in…

Delaware County’s 2012 statistics for alcohol and marijuana use are consistent with the national averages. Last year one out of four seniors surveyed in Delaware County reported binge drinking within…

Huffing, Sniffing, Bagging: Kids as young as 7 use household products to get high. Twenty percent of children under 12 have tried inhalants…but even one use can be fatal. Kids…